Feel Like Yourself Again!
Feel Your Best at Every Age
In the Media
What Past Clients Have Said About This Program...
Thank you for joining me in this video series! I look forward to continuing to bring you valuable information and offerings, and learning together with you.
Check out the first video in a 7 part series, intended to provide you with a step-by-step process to identify and manage your hormonal inbalances, and feel empowered to make the second half of your life the very best!
The “Circle of Health” I present to you in this video elaborates on the other areas that influence how you feel. It is a great tool to help you take control of the changes you may be feeling.
This video corresponds to “Step 1” of my “5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” – namely, Identify Your Symptoms.
- urine testing
- saliva testing
- blood testing
What do the words “perimenopause” and “menopause” really mean? Find out today!
- the “happiness hormone”
- the “anti-anxiety hormone”
- the “confidence hormone”
- and more!
This 7-minute will give you confidence at your doctor’s office, and empower you to go beyond barely making it into the “normal range”, but instead going for optimal levels.
Almost there! This is the second to last video of our series together.
Don’t suffer. Get your symptoms addressed and treated! Today’s Easy Guide to Menopause video is all about what you should know before you meet your doctor for a treatment plan.
Now that you’re feeling great, how do you keep it going?
In this less-than-5-minute video, we will address the last step of our “5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again”, which is Staying in Hormone Balance.
Meet Your Teachers
Dr. Liz Lyster, Midlife Health Expert, is passionte about helping women and men feel their best so they can do their best.
As a Board Certified OB/GYN doctor for 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the best-selling author of Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balance Your Hormones and Feel Like Yourself Again and Go for GREAT: Dr. Liz’s Guide to Thrive at Every Age.
Katerina Helmn, NP, has established herself as a Dermatology and Aesthetic Medicine provider since 2015. She is currently pursuing her certification in Advanced Metabolic Endocrinology with the American Academy of Anti-Aging Medicine.
Her hormonal specialty is PCOS and infertility management. Her vision is to help every person in the world love themselves, and to be happy internally and externally.