Meet Dr. Liz Lyster
Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best.
As a Board Certified OB/GYN doctor for 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the best-selling author of Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balance Your Hormones and Feel Like Yourself Again and Go for GREAT: Dr. Liz’s Guide to Thrive at Every Age.
After graduating from Cornell University with honors, Dr. Liz went to medical school at the University of California, Irvine, followed by her OB/GYN residency in Los Angeles. To expand her commitment to teaching, Dr. Liz got a Masters of Public Health degree from UCLA in Community Health Education. In addition to her private medical practice, Dr. Liz also currently teaches part-time at a local university in her area.
Dr. Liz walks her own talk. To model growing older with grace, agility and power, Dr. Liz celebrated turning 50 a few years ago by climbing Mt. Kilimanjaro. She is a continuous learner, having logged thousands of hours as a leader, participant, or volunteer in personal development programs since the age of 19. She is the mom of two adult sons, and enjoys hiking and Argentine tango dancing with her husband.
Dr. Liz and her team are dedicated to people expanding their idea of optimal health beyond medicine to include nutrition, and well being of the mind, body and spirit.